Recommended reading
There are many books that can help you gain an insight into the wonderful world of EFT. Here is a list of some that I would recommend. You can order on-line via Kalahari which are locally based and are often cheaper than the local bookshops. there is also a great range of dvd's, music and lots of other goodies! Alternatively Amazon UK still post books and articles to SA so I use them often. They can be cheaper than buying them from Kalahari, and for the overseas buyer, it is a useful alternative!
EFT related books
The Promise of Energy Psychology. David Feinstein; Donna Eden; Gary
Craig. This book gives a more scientific explanation as to why EFT
works, but is written in laymans terms. Excellent exercises to help the
energy flow. A must for anyone interested in energy
medicine.
Amazon UK
Energy Medicine Donna Eden. This
is a very comprehensive book on energy with extremely useful exercises
and simple explanations and colourful case studies. A must have in
anyones book collection.
Tapping the Healer Within. Richard Trubo; Roger Callahan. One
of the pioneers in Energy Psychology, much can be attributed to Dr
Callahan. Excellent overview of the extended protocols of
TFT.
Amazon UK
Emotional Healing in Minutes: Simple Accupressure Techniques for your
Emotions. Paul Lynch; Valerie Lynch. Excellent case studies,
simply written, easy to understand and good
diagrams.
Amazon UK
Five Simple Steps to Emotional Healing. Gloria Arenson. A great
little book, explaining meridian therapies, concentrating on EFT but
touches on other
modalities.
Amazon UK
Mind over Weight: A miraculous new easy way to lose weight. Martyn
Dawes. Instruction type book to help you understand and clear
emotional blockages to losing
weight.
Amazon UK
The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom. Dr
Phil McGraw. Dr Phil gives some useful
insight as to the emotional problems that go with weight gain/loss.
Very effective when used with
EFT.
Amazon UK
Ask and it is Given:Learning to manifest your desires. Esther
and Jerry Hicks. This information is based on the 'law of
attraction', extremely helpful and so easy to apply EFT with this to
really get the life you desire. A must
read!
Amazon UK
NEW REVIEWS!
Eastern body, Western Mind Anodea Judith. This book really explains the Chakra system in Western concepts. Extremely useful in understanding psychological concepts. Recommended for therapists and self healing. Amazon UK
Why men don't listen & women can't read maps. Allan &
Barbara Pease. An interesting and amusing look at the evolution of
the species. Gender differences are explained. Useful in understanding
the opposite sex, as well as in the therapeutic
environment.
Amazon UK
Transforming your dragons Josi Stevens, Jose Stevens How to turn fear patterns into personal power. This book can be extremely helpful in identifying what your fears are. Then using EFT you can quickly making lasting changes, and live your life fear free!
Other Inspirational Books
New Recommendations
Ask your guides. Sonia Choquette A light hearted book, easy to read about talking to your guardian angels, and spirit guides
Eat, love, pray. Elizabeth Gilbert This is the most exciting,
interesting book, I have read this year. Not quite the usual self help
book, but it is all about Elizebeth's journey for self fulfilment. Well
written, it feels like you are reading about a friend. Makes me want to
go to Italy, and Indonesia, not too sure about India yet!
Amazon UK
Notes from the Universe:New perspectives from an old friend. Amazon UK
O' Mandingo: The only Black at a Dinner Party Eric Miyeni.
Every single person living in South Africa should read this book.
No, every single person on this planet should read this book. It will
change your life, it did
mine!!!
Amazon UK
Prosperity Pie. Sark This is a phenomenal writer, easy to read,
colourful and very down to earth, Sark has helped me get in touch with
my creative
side.
Amazon UK
God is No Laughing Matter. Julia Cameron. This book is
fantastic, you will laugh, and be touched by the truth that Julia
writes. Every person on a Spiritual Path should read this book, just to
keep some
perspective.
Amazon UK
Leaving the Saints Martha Beck. One of my favourite
authors, she writes very down to earth about delicate topics. This is a
controversial story of leaving the Mormon
Church.
Amazon UK
Expecting Adam. Martha Beck. A touching humourous story
of a difficult pregnancy and giving birth to a Down Syndrome son
against societies'
wishes.
Amazon UK
Finding your Own North Star. Martha Beck. A great book to
help you sort out what you want from life. Easy read and nice personal
examples.
Amazon UK